Fees psychotherapy and counselling, counselling and coaching

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Before making a commitment in working together, I offer a free consultation of up to 30 minutes by phone, video call or in-person. 

I understand this is a deeply personal adventure. From first hand experience I know very well that the relationship is key. Its great to find someone who you feel comfortable to work with, where you feel safe, secure, heard, empowered and trusting. 

Concessions are offered where there can be a reduction on fees based on your personal circumstances. This is something we can explore together. 

• Individual Counselling and Coaching - Personal Consultancy 
  •  £85 per session
• Leadership Coaching
  • £100 per session

• We can meet in person or online via video calls. 

• Depending on the approach and your needs will depend on how many sessions, duration of sessions and if we work in-person or online. 

• We can work both short term, where we commit to a particular set number of sessions, for example 6. Or we could work opened ended, long term. Where there is no set commitment to a number of sessions and we meet regularly until you feel ready to end. 

• Sessions are typically weekly at the same agreed day and time. However, depending on your position we could work bi-weekly/monthly or within another format.

• While working within the Personal Consultancy framework, where the focus is within Counselling & Psychotherapy. Sessions work best where they are weekly - bi-weekly. 

• When we shift into a more coaching focus, it could be beneficially to move into having sessions bi-weekly to once a month. 

You are empowered to take control of the sessions. If you do not wish to continue, that's completely understandable. My service is non-judgmental and I understand first hand from my own therapy that feeling on when needing to end.

Endings are a natural part of life, we sometimes find ending a relationship or stopping something difficult. But we must remember that not everything lasts forever. If you feel that our work together is coming to an end for any reason, lets discuss within our sessions and find a pathway to ending our work together.