Availability In-person Bromley South east London & online UK wide
Psychotherapy Counselling Coaching South East London
Personal Consultancy
A holistic forward approach to explore the past, know the present and grow the future
Chris Murrell
There is no right or wrong way, only for what feels right to you.
Expertise
BACP Registered Member in both the Counselling and Coaching divisions, with a Master’s degree in Counselling, Psychotherapy and Coaching from BACP-accredited training. I work with ages 17 and over.
Supporting with anxiety, depression, stress, burnout, low self-esteem, trauma, compulsive behaviours, substance misuse (including drugs, alcohol, gambling and digital). Relationship difficulties, family dynamics and life transitions.
I have experience working with LGBT+ clients, including alternative relationships, hook-ups, open relationships and HIV
I also offer career, life and leadership coaching, alongside self-development support.
Service
Whether this is your first experience of therapy or you have worked with a therapist before, my approach may feel a little different. I offer a thoughtful and integrative blend of psychotherapy and coaching, working at a pace that feels right for you.
Together, we explore the patterns that shaped your past, make sense of your present experiences, and begin to shape the direction of your future. The aim is not simply to cope with life’s challenges, but to help you move forward, gain clarity, and become unstuck.
For some people, traditional therapy can feel overwhelming, passive, or lacking direction. It can leave you with insight but little sense of how to move forward. My approach aims to bridge that gap by combining depth of understanding with forward movement.
Approach
Through our work together, we can begin to loosen the hold of old patterns, deepen your understanding of yourself, and create meaningful change. The focus is not on quick fixes, but on lasting transformation and a greater sense of balance, clarity and purpose.
My work is relational and integrative, drawing from a range of counselling, psychotherapy and coaching approaches through what I call the Personal Consultancy method. A collaborative way of working that supports both deep reflection and meaningful progress.
We’ll use therapy to understand what’s shaped you, and coaching to help you move forward with purpose. Think of our work as a journey, you hold the compass, I hold the map. The work is collaborative, not something done to you, but something we create together.
Fees And Format
- Consultations: £40
- Individual : £85
- Couples: £100
- Leadership Coaching: £100
Sessions are available in person or online and can be short term or long term open ended, depending on your needs. Sessions can be weekly or every other week. Monthly options can be discussed.
You remain in control throughout. If you decide to end, we can approach this thoughtfully together, recognising that endings are a natural part of the process.
Reduced rates (£50–£85) available in limited spaces, based on personal circumstances.
